To your health: Healthy You event advances healthy lifestyle

The Union’s second yearly Healthy You occasion attracted hundreds to Grass Valley’s Veterans Memorial Building Saturday in spite of inclement weather.

Agents from many zone of area businesses and medical practitioners were close by at informational booths while motivational speakers and healthy living demonstrations took place throughout the day.

Subjects from moderators included self body image, brain health, mindful caregiving as well as a yoga class.

Keynote speaker Kayle Martin ­—whose story is featured in the current month’s Healthy You magazine — conversed with the audience of onlookers about defeating malignancy with a mix of western drug and a vegetarian and healthy food lifestyle.

Archer Chiropractic, Atria Grass Valley, California College of Ayurveda, Choose Wellness Now, Clavey Vineyards and Winery, Comfort Keepers, Grass Valley Yoga, Lifecare Chiropractic, Partners in Care, Revival Float, Sierra Homegrown Holistic Health, Sierra Nevada Memorial Hospital, Spring Hill Physical Therapy, St. Mortiz Medical Center, Warmth Studios, The Wellness Center.

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